what you'll love

music storage, garmin pay, touchscreen, amoled screen, color display,

General

Strap material Silicone Lens material Corning® Gorilla® Glass Bezel material Passivated Stainless steel Case material Fibre-reinforced polymer with steel rear cover QuickFit™ watch band compatible Included (22 mm)

Battery life

Smartwatch: Up to 16 days (6 days always-on) Battery Saver Watch Mode: Up to 21 days GPS Only: Up to 42 hours (30 hours always-on) All Satellite Systems: Up to 32 hours (24 hours always-on)

Charging method

Garmin proprietary plug charger

Clock features

Time/date GPS time sync Automatic daylight saving time Alarm clock Timer Stopwatch Sunrise/sunset times

Health & Wellness Monitoring

Wrist-based heart rate (constant, every second) Daily Resting Heart Rate Abnormal Heart Rate Alerts Yes (high and low) Respiration Rate (24x7) Fitness Age Yes (in app) Body Battery™ Energy Monitor All-day Stress Relaxation Breathing Timer Breathwork Sleep Yes (Advanced) Sleep coach Nap detection Hydration Yes (in Garmin Connect™ and optional Connect IQ™ widget) Women's Health Yes (in Garmin Connect™ and optional Connect IQ™ widget) Health Snapshot JET LAG ADVISER

Sensors

GPS GLONASS Galileo Garmin Elevate™ wrist heart rate monitor Pulse Ox Blood Oxygen Saturation Monitor Barometric altimeter Compass Gyroscope Accelerometer Thermometer Ambient light sensor

Connectivity

Bluetooth®, ANT+®, Wi-Fi®

Safety and tracking features

Incident Detection during select activities Incident detection alert on phone for wearables Assistance LiveTrack Group LiveTrack Live Event Sharing

Tactical features

Dual grid coordinates XERO™ Locations

Gaming Features

Gaming activity GameOn™ app compatible

Boating features

Boating features Wearable trolling motor remote

Fitness equipment/gym

Cardio workouts Strength workouts HIIT workouts Yoga workouts Pilates workouts On-screen workout animations On-Screen Workout Muscle Map Automatic rep counting

Running features

Running features GPS-based distance, time and pace Running dynamics Vertical oscillation and ratio Ground contact time and balance Yes (GCT balance with accessory) Stride length (real time) Cadence (provides real-time number of steps per minute) Running power Grade-adjusted pace Performance condition Lactate threshold Yes (with compatible accessory) PacePro™ Pacing Strategies Run workouts HILL SCORE Trail run auto climb Race predictor Foot pod capable Run/Walk/Stand detection

Golfing features

Golfing features Preloaded with 43,000 courses worldwide Yardage to F/M/B (distance to front, middle and back of green) Yardage to layups/doglegs Measures shot distance (calculates exact yardage for shots from anywhere on course) Automatic Digital scorecard Custom targets Stat tracking (strokes, putts per round, greens and fairways hit) Garmin AutoShot™ Full vector map Auto CourseView updates Green View with manual pin position Hazards and course targets PinPointer PlaysLike distance Touch-targeting (touch target on display to see the distance to any point) Handicap scoring Round timer/odometer Automatic club tracking compatible (requires accessory) Wind speed and direction (requires connection to the golf app) VIRTUAL CADDIE Pairs with Garmin Golf app Tournament legal Green Contours (with Garmin Golf membership)

Outdoor recreation

Point-to-point navigation Bread crumbtrail in real time Back to start TracBack® UltraTrac mode Around Me mode REFERENCE POINT Up Ahead NextFork™ navigation Elevation profile Distance to destination Barometric trend indicator with storm alert ClimbPro™ Ascent Planner Vertical speed Total ascent/descent Rest Timer (Ultra Run only) Auto Rest Future elevation plot Preloaded ski resort maps Downloadable cartography support GPS coordinates Sight 'N Go Area calculation Yes (via Connect IQ™) Fish forecast Projected waypoint Sun and moon information Yes (via Connect IQ™) Expedition GPS Activity Tides Yes (via Connect IQ™) Tides Glance

Cycling features

Courses Bike lap and lap maximum power (with power sensor) Race an activity Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories) FTP (Functional Threshold Power) Yes (with compatible accessory) Power curve and % FTP workouts Garmin cycle map (routable cycling-specific street map) MTB Grit & Flow Advanced cycling dynamics Compatible with Vector™ and Rally™ (power meters) Compatible with Varia Vision™ (head-mounted display) Compatible with Varia™ radar (rear-facing radar) Compatible with Varia™ lights Speed and cadence sensor support (w/sensor) Power meter compatible Power guide

Swimming features

Open-water swim metrics (distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories) Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories) Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only) Drill logging (pool swim only) Basic rest timer (up from 0) (pool swim only) "Repeat on" rest timer (pool swim only) Auto rest (pool swim only) Time and distance alerts Pacing alerts (pool swim only) Countdown start Pool swim workouts Critical swim speed Underwater wrist-based heart rate Heart rate from external HRM (real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim) Yes (with HRM-Tri, HRM-Swim, HRM-Pro or HRM-Pro Plus)

Kid activity tracking features

Yes (optional Connect IQ Toe-to-Toe™ Challenges app)