what you'll love

Quickfit band watch compatible 22mm, touchscreen, display color always on, powered by sapphire, make easier your transaction with garmin pay , enjoy your move while listening your favorite songs on your music storage (available for up to 2000 songs)

Battery life

Smartwatch: Up to 18 days/22 days with solar* Battery Saver Watch Mode: Up to 57 days/173 days with solar* GPS Only: Up to 57 hours/73 hours with solar** All Satellite Systems: Up to 40 hours/48 hours with solar* All Satellite Systems and Multi-band: Up to 23 hours/ 26 hours with solar** All Satellite Systems and Music: Up to 10 hours Max Battery GPS: Up to 136 hours/ 289 hours with solar** Expedition GPS: Up to 40 days/ 74 days with solar* *Solar charging, assuming all-day wear with 3 hours per day outside in 50,000 lux conditions **Solar charging, assuming use in 50,000 lux conditions

Clock features

Time/date GPS time sync Automatic daylight saving time Alarm clock Timer Stopwatch Sunrise/sunset times

Health monitoring

Wrist-based heart rate (constant, every second) Daily Resting Heart Rate Abnormal Heart Rate Alerts Yes (high and low) Respiration rate (24x7) Pulse Ox Blood Oxygen Saturation Yes (spot-check, and optional all-day acclimation and in sleep) Fitness age Yes (in app) Body Battery™ Energy Monitor All-day stress tracking Relaxation reminders Relaxation breathing timer Sleep Yes (Advanced) Sleep score and insights Hydration Yes (in Garmin Connect™ and optional Connect IQ™ widget) Women's Health Yes (in Garmin Connect™ and optional Connect IQ™ widget) Health snapshot Sensors GPS GLONASS Galileo Multi-frequency Positioning Garmin Elevate™ wrist heart rate monitor Barometric altimeter Compass Gyroscope Accelerometer Thermometer Pulse Ox Blood Oxygen Saturation Monitor

Connectivity

Bluetooth®, ANT+®, Wi-Fi®

Find my phone Find my watch Find My Phone during GPS activity

YES

Tactical features

YES

Fitness equipment/gym

Strength, HIIT, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Pilates and Yoga

Running features

Running, Track Running, Treadmill Running, Indoor Track Running, Trail Running, Virtual Running, Ultra Running

Golfing features

Preloaded with 42,000 courses worldwide Yardage to F/M/B (distance to front, middle and back of green) Yardage to layups/doglegs Measures shot distance (calculates exact yardage for shots from anywhere on course) automatic Digital scorecard Custom targets Stat tracking (strokes, putts per round, greens and fairways hit) Garmin AutoShot™ Full vector map Auto CourseView updates Green View with manual pin position Hazards and course targets PinPointer PlaysLike distance Touch-targeting (touch target on display to see the distance to any point) Handicap scoring TruSwing™ compatible Round timer/odometer Automatic club tracking compatible (requires accessory) Tournament legal

Outdoor recreation

Hiking, Indoor Climbing, Bouldering, Climbing, Mountain Biking, Skiing, Snowboarding, XC Skiing, Stand Up Paddleboarding, Rowing, Kayaking, Surfing, Jumpmaster, Tactical, Kiteboard, Windsurf, Snowshoe

Cycling features

Biking, indoor biking, mountain biking, triathlon

Swimming features

Available swim profiles Pool swimming, open water swimming, swimming/running Open-water swim metrics (distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories) Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories) Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only) Drill logging (pool swim only) Basic rest timer (up from 0) (pool swim only) "Repeat on" rest timer (pool swim only) Auto rest (pool swim only) Time and distance alerts Pacing alerts (pool swim only) Countdown start Pool swim workouts Critical swim speed Underwater wrist-based heart rate Heart rate from external HRM (real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim) Yes (with HRM-Tri™, HRM-Swim™ and HRM-Pro™)