Lens material

Power Glass™

Bezel material

Stainless steel

QuickFit™ watch band compatible

Included (26 mm)

Strap material

Silicone

Touchscreen Colour display LED flashli Music storage, Garmin Pay™

YES

Clock features

Time/date GPS time sync Automatic daylight saving time Alarm clock Timer Stopwatch Sunrise/sunset times

Health monitoring

Wrist-based heart rate (constant, every second) Daily Resting Heart Rate Abnormal Heart Rate Alerts Yes (high and low) Respiration rate (24x7) Pulse Ox Blood Oxygen Saturation Yes (spot-check, and optional all-day acclimation and in sleep) Fitness age Yes (in app) Body Battery™ Energy Monitor All-day stress tracking Relaxation reminders Relaxation breathing timer Sleep Yes (Advanced) Sleep score and insights Hydration Yes (in Garmin Connect™ and optional Connect IQ™ widget) Women's Health Yes (in Garmin Connect™ and optional Connect IQ™ widget) Health snapshot

Sensors

GPS GLONASS Galileo Garmin Elevate™ wrist heart rate monitor Barometric altimeter Compass Gyroscope Accelerometer Thermometer Pulse Ox Blood Oxygen Saturation Monitor

Connectivity

Bluetooth®, ANT+®, Wi-Fi®

Tactical features

YES

Fitness equipment/gym

Strength, HIIT, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Pilates and Yoga

Running features

Running, Track Running, Treadmill Running, Indoor Track Running, Trail Running, Virtual Running, Ultra Running

Golfing features

Preloaded with 42,000 courses worldwide Yardage to F/M/B (distance to front, middle and back of green) Yardage to layups/doglegs Measures shot distance (calculates exact yardage for shots from anywhere on course) automatic Digital scorecard Custom targets Stat tracking (strokes, putts per round, greens and fairways hit) Garmin AutoShot™ Full vector map Auto CourseView updates Green View with manual pin position Hazards and course targets PinPointer PlaysLike distance Touch-targeting (touch target on display to see the distance to any point) Handicap scoring TruSwing™ compatible Round timer/odometer Automatic club tracking compatible (requires accessory) Tournament legal

Outdoor recreation

Hiking, Indoor Climbing, Bouldering, Climbing, Mountain Biking, Skiing, Snowboarding, XC Skiing, Stand Up Paddleboarding, Rowing, Kayaking, Surfing, Jumpmaster, Tactical, Kiteboard, Windsurf, Snowshoe , tennis, pickleball

Cycling features

Garmin cycle map (routable cycling-specific street map) Available cycling profiles Biking, indoor biking, mountain biking, triathlon Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories) Courses MTB Grit & Flow Bike lap and lap maximum power (with power sensor) Race an activity FTP (Functional threshold power) Yes (with compatible accessory) Compatible with Vector™ and Rally™ (power meters) Power meter compatible Advanced cycling dynamics Compatible with Varia Vision™ (head-mounted display) Compatible with Varia™ radar (rear-facing radar) Compatible with Varia™ lights Speed and cadence sensor support (w/sensor)

Swimming features

Available swim profiles Pool swimming, open water swimming, swimming/running Open-water swim metrics (distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories) Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories) Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only) Drill logging (pool swim only) Basic rest timer (up from 0) (pool swim only) "Repeat on" rest timer (pool swim only) Auto rest (pool swim only) Time and distance alerts Pacing alerts (pool swim only) Countdown start Pool swim workouts Critical swim speed Underwater wrist-based heart rate Heart rate from external HRM (real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim) Yes (with HRM-Tri™, HRM-Swim™ and HRM-Pro™)