INSTINCT 2S GPS WATCH SOLAR MIST GRAY WW 010-02564-01

What You'll Love

Sleep Score and Insights Battery life (smartwatch mode) Up to 28 days/37 days with solar Daily Suggested Workouts Pulse Ox Blood Oxygen Saturation Garmin Pay™ Training Readiness Training Status Watch display type Monochrome, sunlight-visible, transflective memory-in-pixel (MIP) Solar charging Water rating 10 ATM

General

Strap material Silicone Lens material Power Glass™ Bezel material Fibre-reinforced polymer Case material Fibre-reinforced polymer QuickFit™ watch band compatible Yes (20 mm) Physical size 40 x 40 x 13.3 mm Fits wrists with a circumference of 112-180 mm Weight 43 g Display Size Custom, two-window design; 0.79″ x 0.79″ (20 x 20 mm) Display Resolution 156 x 156 pixels (active area)

Battery life

Smartwatch: Up to 21 days/51 days with solar* Battery Saver Watch Mode: Up to 50 days/Unlimited with solar* GPS: Up to 22 hours/28 hours with solar** Max Battery GPS Mode: Up to 54 hours/114 hours with solar** Expedition GPS Activity: Up to 25 days/105 with solar*

Sensors

GPS GLONASS Galileo Garmin Elevate™ wrist heart rate monitor Pulse Ox Blood Oxygen Saturation Monitor Barometric altimeter Compass Accelerometer Thermometer

Connectivity

Bluetooth®, ANT+®

Tactical features

Dual grid coordinates XERO™ Locations

Fitness equipment/gym

Cardio workouts Strength workouts HIIT workouts Yoga workouts Pilates workouts Automatic rep counting

Running features

GPS-based distance, time and pace Running dynamics Yes (with compatible accessory) Vertical oscillation and ratio Yes (with compatible accessory) Ground contact time and balance Yes (with compatible accessory) Stride length (real time) Yes (with compatible accessory) Cadence (provides real-time number of steps per minute) Running power Performance condition Lactate threshold Yes (with compatible accessory) Run workouts Trail run auto climb Race predictor Foot pod capable Run/Walk/Stand detection

Golfing features

YES

Outdoor recreation

Point-to-point navigation Breadcrumb trail in real time Back to start TracBack® UltraTrac mode REFERENCE POINT Elevation profile Distance to destination Barometric trend indicator with storm alert Vertical speed Total ascent/descent Future elevation plot GPS coordinates Sight 'N Go Area calculation Projected waypoint Sun and moon information Expedition GPS Activity Tides

Cycling features

Courses Bike lap and lap maximum power (with power sensor) Race an activity Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories) FTP (Functional Threshold Power) MTB Grit & Flow Compatible with Vector™ and Rally™ (power meters) Compatible with Varia™ radar (rear-facing radar) Compatible with Varia™ lights Speed and cadence sensor support (w/sensor) Power meter compatible

Swimming features

Open-water swim metrics (distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories) Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories) Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only) Drill logging (pool swim only) Basic rest timer (up from 0) (pool swim only) "Repeat on" rest timer (pool swim only) Auto rest (pool swim only) Time and distance alerts Countdown start Pool swim workouts Underwater wrist-based heart rate Heart rate from external HRM (real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim)