What you'll love

up-to-date with color display touchscreen, clear display resolutions, display support with AMOLED; optional always-on mode

Material

strap material by silicone (quick release band 20mm) bazel with stainless steel, case material by Fibre-reinforced polymer with stainless-steel rear cover, lenz materia by Corning® Gorilla® glass 3

Battery life

Smartwatch mode: Up to 9 days Battery saver smartwatch mode: Up to 10 days GPS mode with music: Up to 8 hours GPS mode without music: Up to 24 hours See details

Memory/history

200 hours of activity data

Clock features

Time/date GPS time sync Automatic daylight saving time Alarm clock Timer Stopwatch Sunrise/sunset times

Health monitoring

Wrist-based heart rate (constant, every second) Daily Resting Heart Rate Abnormal Heart Rate Alerts Yes (high and low) Respiration rate (24x7) Pulse Ox Blood Oxygen Saturation Yes (spot-check, and optionally all-day and in sleep) Fitness age Body Battery™ Energy Monitor All-day stress tracking Relaxation reminders Relaxation breathing timer Sleep Yes (Advanced) Sleep score and insights Hydration Women's Health Health snapshot

Sensors

GPS GLONASS Galileo Garmin Elevate™ wrist heart rate monitor Barometric altimeter Compass Gyroscope Accelerometer Thermometer Yes (tempe™ sensor required) AMBIENT LIGHT SENSOR Pulse Ox Blood Oxygen Saturation Monitor

Daily smart features

Connectivity Bluetooth®, ANT+®, Wi-Fi® Connect IQ™ (downloadable watch faces, data fields, widgets and apps) Smart Notifications Text response/reject phone call with text (Android™ only) Calendar Weather Battery Saver - customisable low power watch Controls smartphone music Plays and controls watch music Music storage Up to 650 songs Find my phone Find my watch Smartphone compatibility iPhone®, Android™ Pairs with Garmin Golf app Compatible with Garmin Connect™ Mobile Garmin Pay™ BLUETOOTH phone calling and voice assistant support

Fitness equipment/gym

Available gym activity profiles Strength, Cardio, HIIT and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Yoga, Pilates and Breathwork Cardio workouts Strength workouts HIIT workouts Yoga workouts Pilates workouts On-screen workout animations On-screen workout muscle maps Automatic rep counting

Running features

Running features Available run profiles Running, Indoor Track Running, Treadmill Running GPS-based distance, time and pace Cadence (provides real-time number of steps per minute) Run workouts Foot pod capable

Golfing features

Golfing features Yardage to F/M/B (distance to front, middle and back of green) Yardage to layups/doglegs Measures shot distance (calculates exact yardage for shots from anywhere on course) automatic Digital scorecard Stat tracking (strokes, putts per round, greens and fairways hit) Garmin AutoShot™ Green View with manual pin position Hazards and course targets PinPointer Round timer/odometer Automatic club tracking compatible (requires accessory) Tournament legal

Outdoor recreation

Outdoor recreation Available outdoor recreation profiles Hiking, Indoor Climbing, Bouldering, Skiing, Snowboarding, XC Skiing, Stand Up Paddleboarding, Rowing Back to start Total ascent/descent Area calculation Yes (via Connect IQ™) Hunt/fish calendar Yes (via Connect IQ™) Sun and moon information Yes (via Connect IQ™)

Cycling features

Available cycling profiles Biking, Indoor biking Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories) Compatible with Varia™ radar (rear-facing radar) Compatible with Varia™ lights Speed and cadence sensor support (w/sensor)

Swimming features

Available swim profiles Pool swimming Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories) Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only) Basic rest timer (up from 0) (pool swim only) Time and distance alerts Underwater wrist-based heart rate

language

Arabic, Bulgarian, Croatian, Czech, Danish, Dutch, English (US), Estonian, Finnish, French, German, Greek, Hebrew, Hungarian, Indonesian, Italian, Japanese, Korean, Latvian, Lithuanian, Malay, Norwegian, Polish, Portuguese (Brazil), Portuguese (EU), Romanian, Russian, Simplified Chinese, Slovak, Slovenian, Spanish (International), Swedish, Thai, Traditional Chinese, Turkish, Ukrainian, Vietnamese