What You'll Love
Pulse Ox blood oxygen saturation & Garmin Pay™
Physical size
43.2 x 43.2 x 12.4 mm Fits wrists with a circumference of 125-190 mm
Battery life
Smartwatch mode: Up to 5 days GPS mode with music: Up to 6 hours
Charging method
Garmin proprietary plug charger
Memory/history
200 hours of activity data
Clock features
Time/date GPS time sync Automatic daylight saving time Alarm clock Timer Stopwatch Sunrise/sunset times
Health & Wellness Monitoring
Wrist-based heart rate (constant, every second) Daily Resting Heart Rate Abnormal Heart Rate Alerts Yes (high and low) Respiration Rate (24x7) FITNESS AGE Yes (in app) BODY BATTERY™ ENERGY MONITOR All-day stress Relaxation reminders Relaxation Breathing Timer SLEEP Yes (Advanced) Hydration Women's Health
Sensors
GPS GLONASS Galileo Garmin Elevate™ wrist heart rate monitor Pulse Ox Blood Oxygen Saturation Monitor Barometric altimeter Compass Gyroscope Accelerometer Thermometer Ambient light sensor
Daily smart features
Connectivity Bluetooth®, ANT+®, Wi-Fi® Connect IQ™ (downloadable watch faces, data fields, widgets and apps) Smart Notifications Text response/reject phone call with text (Android™ only) Calendar Weather forecasts Controls smartphone music Plays and controls watch music Find my phone Find my watch Compatible with Garmin Connect™ Mobile Smartphone compatibility iPhone®, Android™
Gym
Strength, cardio and elliptical training, stair stepping, floor climbing, indoor rowing, yoga, Pilates and breathwork
Outdoor recreation
Skiing, snowboarding, XC skiing, stand-up paddleboarding, rowing
Cycling
Biking, indoor biking
Swim
Pool swimming Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories) Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only) Basic rest timer (up from 0) (pool swim only) Time and distance alerts Underwater wrist-based heart rate
Golfing features
Yardage to F/M/B (distance to front, middle and back of green) Yardage to layups/doglegs Measures shot distance (calculates exact yardage for shots from anywhere on course) Automatic DIGITAL SCORECARD Stat tracking (strokes, putts per round, greens and fairways hit) Garmin AutoShot™ GREEN VIEW WITH MANUAL PIN POSITION Hazards and course targets PinPointer Round timer/odometer Automatic club tracking compatible (requires accessory)
Activity tracking features
Step counter Move alerts (displays on device after a period of inactivity; walk for a couple of minutes to reset it) Auto goal (learns your activity level and assigns a daily step goal) Calories Burned Floors climbed Distance travelled Intensity minutes TrueUp™ Move IQ™ Garmin Connect™ Challenges app